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Before and After Microneedling: Things You Should Know

Before and After Microneedling_ Things You Should Know

Microneedling is a transformative experience that holds the promise of addressing various skin concerns. This cosmetic skin treatment creates micro-injuries in the outermost layer of skin. These controlled injuries trigger collagen production. From acne scars to aging-related skin issues, consider it as your ally in skin health. 

This article guides you through the things you need to know before and after microneedling. Read on and take the first step towards unlocking the secrets to a more confident and youthful you. Your skin’s transformation awaits—let’s dive in together!

What is Microneedling? An Overview

Microneedling offers comprehensive skin rejuvenation. Through a specialized device with fine, sterile needles, it creates controlled micro-injuries on the skin’s surface. The minimally invasive treatments trigger the body’s natural healing response.

If you’re new to this cosmetic procedure, here’s a quick overview of everything you need to know. You can also read our comprehensive article to learn more about microneedling.

About Microneedling

Over the years, it has been subject to numerous clinical studies and research. Its transformative nature allows patients to have a youthful appearance. Here’s a closer look at five key facts about microneedling treatment:

This popular treatment is a form of collagen induction therapy (CIT). It promotes the natural formation and production of collagen for improved uneven skin texture and skin tightening.

  • It addresses a spectrum of skin concerns. Those include the reduction of acne marks, fine lines, and stretch marks. It also improves skin tone.
  • It is suitable for various skin types and tones. As a result, it is a versatile option for individuals seeking youthful skin.
  • The microneedling procedure is performed using microneedling devices with adjustable needle depth. Each is designed to deliver precise and comfortable needle penetration.
  • Optimal results often require a series of treatments. Typically spaced at 4-6 week intervals. This provides a gradual enhancement in skin quality and the recovery process.

Safety of Microneedling

Microneedling stands out as a safe and effective cosmetic treatment. Here are five considerations regarding the safety of microneedling:

  • It has a low risk of side effects when a qualified professional performs it.
  • Patients may experience mild discomfort during the procedure. You can use numbing cream for a more comfortable experience.
  • It has minimal downtime. Individuals can resume their daily activities shortly after the treatment session.
  • The depth of the needles is adjustable to suit individual skin concerns and conditions. This ensures a personalized and safe approach.
  • Before undergoing a microneedling session, individuals can benefit from a complimentary consultation. A skilled professional will assess their suitability and address any concerns.

Microneedling Benefits

The benefits of microneedling extend beyond skin deep. It offers a comprehensive approach to common skin conditions. Here are five notable advantages:

  • The procedure stimulates the natural production of collagen. This enhances skin elasticity and firmness.
  • It diminishes the appearance of stretch marks, acne scars, and pock marks. This promotes a smoother texture and radiant skin.
  • Microneedling reduces uneven skin texture, the appearance of wrinkles, and fine lines. It also addresses sun damage and combats the signs of aging. This gives you a more youthful and glowing skin complexion.
  • Microneedling creates micro-channels. This means that skincare ingredients like hyaluronic acid and vitamin C can penetrate more effectively.

Microneedling Side Effects

While microneedling is generally safe, it’s crucial to know the potential side effects. Here are three considerations:

  • Temporary redness and inflammation are common immediately after the procedure. These typically subside within a few days.
  • Some individuals may experience heightened skin sensitivity. This is usually temporary and resolves as the skin heals.
  • While rare, there is a minimal risk of infection. That is why you should always follow microneedling aftercare instructions diligently.

Microneedling Cost

The cost of microneedling can vary based on various factors. Those include geographical location, the expertise of the professional, and the specific type of microneedling device used. On average, a single microneedling session may range from $200 to $700. For optimal results, individuals may require 3-5 treatment sessions.

Is Microneedling Right For You?

A white girl getting a microneedling treatment

Going on a journey toward skin rejuvenation is a personal choice. However, it involves understanding both the procedure and your individual needs. Let’s delve into key considerations to help you make an informed decision.

  • Skin Type and Concerns. Microneedling is versatile and suitable for various skin types. As mentioned above, it addresses concerns such as acne scarring, deep wrinkles, and uneven texture. If you’re looking to improve your aged-looking skin, it is a promising option.
  • Boost in Collagen. It is an ideal treatment if you want to stimulate your skin’s natural collagen production. Controlled micro-injuries from a bunch of needles promote elasticity and firmness. It also triggers the body’s healing response and encourages collagen growth.
  • Commitment to the Healing Process. Before you undergo the treatment session, remember that it is not a one-time fix. To see results, you need to have at least three to six sessions. If you can commit to the healing process and gradual improvement, the result is beneficial.
  • Post-Treatment Care: Microneedling requires post-treatment care to optimize results and minimize any potential side effects. If you’re diligent about following aftercare instructions, you’ll get a rewarding experience.

How to Prepare Your Skin Before Your Microneedling Treatment?

Proper preparation sets the stage for optimal results. Here’s our guide on how to prepare your skin prior to a microneedling session.

Discontinue Skincare Products

The first thing you need to do is to discontinue using skincare products. Those that contain active ingredients like retinoids, salicylic acid, benzoyl peroxide, and vitamin C. These ingredients may increase skin sensitivity. Ideally, discontinue for at least one to two weeks before your microneedling session.

Avoid Excessive Sun Exposure

Refrain from excessive sun exposure for at least two weeks, especially if the procedure comes with laser treatments. Sun exposure can increase the risk of post-microneedling complications. Overexposure to the sun may cause sunburn and hyperpigmentation after the treatment. Applying sunscreen with SPF 30 or higher gives you adequate sun protection.

Stay Hydrated

Hydrated skin is more resilient and responsive to microneedling. Drinking ample water helps maintain skin elasticity and aids in the healing process. For dry skin, use a hydrating moisturizer to keep it hydrated.

Cleanse Gently

Gentle cleansing removes impurities without causing irritation or disruption to the skin barrier. Using a gentle cleanser is beneficial, especially for sensitive skin. Do this the night before or on the day of your treatment session.

Avoid Activities That May Irritate The Skin

Refrain from doing activities that may cause skin irritation. This includes activities such as vigorous rubbing, excessive sweating, and exposure to harsh chemicals. Steer clear of such activities for at least one to two weeks. 

Get A Good Night Sleep

Ensure you get a good night’s sleep before your microneedling appointment. Lack of sleep can affect your overall skin health and healing process. Aim for at least 7-8 hours of sleep the night before to promote optimal skin vitality.

What Are The Things I Need to Do After A Microneedling Session?

A white girl during microneedling sessoon

Congratulations on completing your microneedling session! Now, you’re entering into the post-microneedling phase. There are several essential steps you need to follow to ensure a smooth recovery. 

Follow Post-Treatment Instructions

Your skincare professional may provide specific pre-treatment instructions. Those are not mere suggestions. They are your roadmap to a successful recovery. Following them diligently lets you maximize the benefits of microneedling. They also minimize potential side effects.

Keep the Treated Area Clean

Keeping the treated area clean avoids skin infection. A hygienic environment also supports the skin’s natural recovery process. However, only use a mild cleanser to remove any impurities or ointments. Pat the skin dry instead of rubbing.


After microneedling, your skin craves hydration. Apply a gentle, hydrating moisturizer to keep the skin moist. This also helps soothe the skin and reduces the risk of dryness. But make sure to choose a product that your skincare professional recommends.

Use Recommended Skincare Products

Your skin is in a sensitive state post-microneedling. So it is crucial to use products specifically recommended for this phase. These may include soothing serums, gentle cleansers, and moisturizers tailored to your skin’s needs. Stick to the skincare products your microneedling specialist prescribes you to use. 

Drink Plenty of Water

Hydration is key to supporting your skin’s recovery and maintaining its overall health. Drinking plenty of water helps replenish lost fluids. It also assists in the elimination of toxins from your body.

What Should You Avoid Before and After Microneedling?

Microneedling is a transformative skincare treatment. But as mentioned above, it involves pre and post-treatment care instructions you need to follow. Here are the things you must AVOID before and after microneedling. 

Before Microneedling

  • Retinoids and Topical Prescriptions. These can increase skin sensitivity and irritation. Discontinue at least one week before your session to reduce the risk of adverse reactions.
  • Facial Waxing. It can leave the skin vulnerable and prone to irritation. Skip facial waxing a week before microneedling to minimize discomfort and avoid complications.
  • Chemical Peels. It exfoliates the skin. Combining it with microneedling may lead to excessive irritation. Refrain from chemical peels for at least two weeks before microneedling.
  • Exfoliating. Exfoliating can increase skin sensitivity. Avoid using exfoliants for about a week to prevent unnecessary irritation.
  • Oral Acne Medications. Some medications increase the risk of bruising during microneedling. Consult with your healthcare provider and skincare professional to determine when to pause oral acne medications.
  • Blood Thinners. Increased bleeding is a potential side effect when microneedling on blood thinners. It’s crucial to pause these medications under medical supervision before the procedure.

After Microneedling

  • Sun Exposure. Post-microneedling, your skin is more susceptible to sun damage. Thus, avoid direct sun exposure. Use protective measures like hats or sunscreen for at least a week after the session.
  • Makeup Application. The micro-injuries need time to heal. Refrain from applying makeup for at least 24 hours to prevent potential contamination and irritation.
  • Touching or Scratching. The treated skin is delicate and should be handled with care. Avoid touching or scratching the area to prevent infection and disruption of the healing process.
  • Intense Physical Activities. Sweating and intense physical activities can lead to irritation and discomfort. Take a break from strenuous exercises for at least 24 hours after microneedling.
  • Swimming in Pools or Hot Tubs. Pools and hot tubs may harbor bacteria that can cause active skin infections. These can also lead to excessive sweating. Skip swimming for at least 48 hours post-treatment.

What Foods Should You Avoid After Microneedling?

What Foods Should You Avoid After Microneedling

The food you take plays a crucial role in the healing process. Being mindful of what you eat contributes to a healthier recovery. Here is the list of foods you should avoid after microneedling to get optimal results.

  • Spicy Foods. These can increase blood flow to the face which causes discomfort and irritation to the treated areas. Avoid extremely spicy dishes immediately after microneedling.
  • Acidic Foods. Some examples include citrus fruits and tomatoes. Acidic food may also irritate sensitive skin. Limit your consumption for the first day or two to prevent unnecessary skin sensitivity and redness.
  • Hot Beverages. Hot drinks such as hot tea or coffee can also increase blood flow to the face. These may contribute to post-treatment redness. Opt for lukewarm or cool beverages instead.
  • Alcohol. Liquor can cause dehydration. It may also exacerbate redness and inflammation. It’s advisable to limit alcohol consumption for a day or two post-microneedling.
  • Processed Foods. Highly processed foods may contain additives and preservatives. These can potentially irritate the skin. Opt for fresh, whole foods to provide your body with the nutrients it needs to recover efficiently.
  • Dairy Products. Some individuals may have sensitivity to dairy which can cause inflammation. If you suspect sensitivity, consider reducing dairy intake after microneedling.

During your recovery period, eat hydrating foods such as water-rich fruits and vegetables instead. Some examples include cucumbers, watermelons, and celery. Include in your diet plan foods that are rich in antioxidants. Those include berries, leafy greens, and nuts to help combat free radicals and promote skin healing. 

Protein is also essential for tissue repair. Include lean protein sources like fish, chicken, tofu, and legumes in your meals. To manage inflammation, add fatty fish like salmon and mackerel to your meal plan. Flaxseeds and walnuts also have anti-inflammatory effects. 

Should I Wash My Face Before or After Microneedling?

It’s crucial to have clean skin free from makeup, oils, or impurities before the procedure. Gently cleanse your face so the microneedles can penetrate the skin optimally. However, post-treatment, avoid washing your face for at least 24 hours to allow the skin to recover.

Can I Use Vitamin C Serum After Microneedling?

Vitamin C is a potent antioxidant that can benefit your skin after microneedling. However, immediate use may cause irritation. Wait until your microneedled skin settles before you apply any topical products. After 24 to 48 hours, you can gradually introduce your skincare routine. 

How Do You Sleep After Microneedling?

Sleep on your back for the first few nights after microneedling. This position prevents direct pressure and unnecessary friction on the treated areas. This simple adjustment in your sleeping position contributes to a more comfortable recovery and better results.

Wrapping Up

In the enchanting narrative of self-renewal, this procedure emerges as a transformative ritual. However, its effectiveness lies in the things you do before and after microneedling. This article unfolds the pre and post-treatment care instructions you must know. 

As you navigate the transformative possibilities, consider the Inner Ocean Center for Healing as your partner in achieving skin radiance. Our microneedling service isn’t only a procedure. It’s an opportunity to reclaim your confidence and rediscover your glow. With personalized support and a commitment to your well-being, we pave the way for your radiant transformation. Choose Inner Ocean Center for Healing—your trusted ally for skin rejuvenation. Book your session now for youthful skin. 

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