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The seasons are changing, officially! I just spent the afternoon out in my garden getting it prepped for growing my veggies all summer long. The earthworms are abundant and the robins are on the prowl, chirping only feet away! It’s a magical time of year – that is, as long as your Wood Element is in balance.

Now, many of you hear me talk about the elements, your constitution, and balancing the elements so you can balance your entire life. It is so important that we stay in touch with the seasons as one way to balance our lives. Please check out Neil Gumenick’s write up on Spring and the Wood Element.