Recipe for Spring: Ginger Lemon Tea with Mint April 14, 2021 0Comments Spring brings with it vibrant awakening energy and flourishing blooms beginning all around us. With… Learn more
Chinese Medicine and The COVID Vaccine: What You Need To Know March 22, 2021 0Comments The COVID-19 vaccine has generated quite the conversation in the media, politics, scientific community, and… Learn more
Chinese Medicine’s Take On the ‘Wintertime Blues’ January 27, 2021 0Comments Am I Depressed? is one of the most asked questions in Winter. The change of… Learn more
Recipe for Autumn: Protect Your Sinuses and Lungs With Poached Pears October 19, 2020 0Comments How are your sinuses and lungs? I have been feeling dry, dry, dry. The air… Learn more
The Art of Letting Go: Autumn and the Metal Element October 19, 2020 0Comments For me, this has been a year of letting go. Letting go of the way… Learn more
Recipe for Late Summer: Stuffed Dessert Dates August 27, 2020 0Comments Did you know that it’s possible to feed your sweet tooth without having all the… Learn more
Immune Balance and Resiliency During COVID July 27, 2020 0Comments By James Yardley, LAc. & Mindi K. Counts, LAc. I don’t know about you, but… Learn more
EmBODYing Spring: Honoring the Wood Element May 8, 2020 0Comments by Mark Reeves, RYT-500 Spring is a time of renewal, transformation, and making room for… Learn more
Our Take on the Coronavirus: The pathogen is nothing, the host is EVERYTHING March 4, 2020 0Comments Find yourself panicking over the Coronavirus? We were too, for a moment. But then we… Learn more
Shadows of Caregiving: Compassion Fatigue & Burnout February 24, 2020 1Comment Co-Written by Mark Reeves and Mindi Counts March 3rd is National Caregiver’s Day! And with… Learn more
Healing from Trauma: Post-Traumatic-Stress-Disorder PTSD (Part One) October 17, 2019 0Comments Healing from Trauma: Post-Traumatic-Stress Disorder PTSD (Part One) Trauma itself is not always a problem.… Learn more
Assimilating Into Our Present Awareness – The Valuable Practice of Meditation September 7, 2019 0Comments by John Winternitz, MA, LAc., Meditation Instructor On our journey towards greater health and fulfillment… Learn more
