Chinese Medicine’s Take On the ‘Wintertime Blues’ Am I Depressed? is one of the most asked questions in Winter. The change of… Learn more
Recipe for Autumn: Immune Boosting Chaga Chai The synchronicity of the seasons with nature and our daily lives is pure magic (and… Learn more
Recipe for Autumn: Protect Your Sinuses and Lungs With Poached Pears How are your sinuses and lungs? I have been feeling dry, dry, dry. The air… Learn more
The Art of Letting Go: Autumn and the Metal Element For me, this has been a year of letting go. Letting go of the way… Learn more
Finding Ground In Late Summer Can you feel it? The heat and energy of summer is slowly coming to a… Learn more
Recipe for Late Summer: Stuffed Dessert Dates Did you know that it’s possible to feed your sweet tooth without having all the… Learn more
Immune Balance and Resiliency During COVID By James Yardley, LAc. & Mindi K. Counts, LAc. I don’t know about you, but… Learn more
EmBODYing Spring: Honoring the Wood Element by Mark Reeves, RYT-500 Spring is a time of renewal, transformation, and making room for… Learn more
Our Take on the Coronavirus: The pathogen is nothing, the host is EVERYTHING Find yourself panicking over the Coronavirus? We were too, for a moment. But then we… Learn more
Shadows of Caregiving: Compassion Fatigue & Burnout Co-Written by Mark Reeves and Mindi Counts March 3rd is National Caregiver’s Day! And with… Learn more
Treating Our Children with Chinese Medicine Treating Our Children with Chinese Medicine by John Winternitz, MA, LAc., Pediatric Acupuncturist Did… Learn more
Risk and Resiliency Factors for Healing From Trauma & PTSD (Part Two) Part Two: Risk and Resiliency Factors for PTSD Risk Factors While minorities are the most… Learn more
